YOGA - A BRIEF DEMONSTRATION

Synopsis - Prices - Ordering - Order online - Order from the publisher

Order from your bookshop
.



Click > to view a clip from the video
Yoga video
Click on the Playbar to see the video full screen
SYNOPSIS
The word 'Yoga' is derived from the Sanskrit and means a yoking or union. It is a Hindu system of philosophy aimed at the mystical union of the Self with the Supreme Being in a state of complete awareness and tranquility.

This state is achieved through a course of related exercises and postures that are designed to promote physical and spiritual wellbeing. This video is a brief demonstration of some of these exercises and postures, in their more advanced form.

But a scaled down and very gentle form of Yoga can also have a healing effect. If you suffer from ME, CFS or Fibromyalgia, a Yoga teacher will be able to adapt Yoga principles and practice to your individual needs.

Please join the OSTrust Club if you wish to be notified when more videos are released.

PRICES
By buying direct from the publisher, you save 21% on the Recommended Retail Price!  

Price to UK Customers = 15.00  Price to Overseas Customers = 15.50.

These prices may seem expensive.  But remember that they defray only a tiny fraction of the many tens of thousands of pounds of capital outlay involved in their production.  We rely on donations and sponsorship to make up the difference.

ORDERING
To order this 10-minute video, available in both VHS Cassette and DVD formats, please have a look at the buttons below.

There are three methods for ordering 'Yoga - A Brief Demonstration'.

Please scroll down to find the method that suits you best.  Your copy of 'Yoga - A Brief Demonstration' will be posted to you on the day we receive your order, unless the office is closed for our annual 2-week holiday.


If you have a problem, of any sort, please Contact  us.

1. Order online via a Secure Server - we use WorldPayas our secure server.

This is the easiest, safest, cheapest and quickest method

Please select the button below that applies to your situation.


2. Order direct from the publisher
If you don't wish to buy online, this is the next easiest and quickest method.

Post a 15.00 cheque to:
Overton Studios Trust, 7 Bevan Avenue, COLWYN BAY LL28 5AD, UK.

  • a>3. Order from your bookshop
    They will order it for you, but it will take time and may be more expensive  Tell them the title and the ISBN: 0-9525930-8-4



  • PLEASE HELP US TO HELP PEOPLE WITH ME, CFS OR FIBROMYALGIA
    **  USE EASYFUNDRAISING TO FUNDRAISE FOR OVERTON STUDIOS TRUST  **
    AT NO COST TO YOU !

    Here's how
    Click the EasyFundraising link below
    .
    http://www.easyfundraising.org.uk/ost
    Then search top left for a retailer, e.g. Amazon.
    Search the retailer site for your item and 'Add to Basket'
    Every time you do this, Overton Studios Trust will receive a donation.
    AT NO COST TO YOU !